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BFT Prestons
- Recreation
- Prestons, NSW
About this business
BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative and transformative.
Location details
52 Bernera Rd, Prestons, NSW, 2170, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
BFT Preston’s has always been my sanctuary – a place where I can truly focus on myself and take care of my mind, body, and soul. I’ve never really been a “group fitness” person, but connecting with BFT Preston’s completely changed that. Even after a winter of hibernating, it’s the kind of place I know I can always come back to. Amongst the noise of daily life, the sessions have consistently given me space, clarity, and energy. With the support of the amazing staff, I’ve been able to achieve so much with my fitness goals. I’m... read more
I was introduced to BFT after attending their Hyrox Training Club sessions. BFT’s Hyrox sessions are absolutely top-notch. The programming is strategically designed to get you race-ready—not just physically, but mentally too. By the time race day came around, I knew exactly what to expect. Nothing came as a surprise because BFT had prepared me for it all. There’s no way I would have been this ready for my first Hyrox if it weren’t for their sessions. Thank you Justin and Liana for making it the best experience! I felt comple... read more
I joined up as a foundation member and have not looked back! The coaches and owners genuinely make an effort to get to know each of the members and learn our strengths and weaknesses and our goals. The community vibe! I love going to a class, whether it is AM or PM and knowing that I'm always surrounded by members and coaches who will push me to get the best out of me.
I was a member at BFT Prestons and had an amazing experience. The coaches were incredibly supportive and helped me build strong foundations in training. Highly recommend!
I left F45 and joined BFT when it first opened. It was the best decision I have made. Not only did I make great friends who are super supportive. I'm feeling alot stronger and fit and always look forward to the sessions. I'm blessed to be part of this lovely community that we call family. The owners and trainers are great motivators and always supportive. The strength classes have resulted in great muscle gains and the trainers focus on technique and form that is greatly appreciated. I would recommend anyone to try out BFT P... read more
Frequently asked questions about BFT Prestons
How is BFT Prestons rated?
BFT Prestons has a 4.8 star rating with 98 reviews.
When is BFT Prestons open?
BFT Prestons is closed now. It will open at 9:00 a.m.
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