Beyond Health & Fitness Studio

Seira Gavino 

on Google

3 months ago

I have been going to the gym for years, and I must say that being trained by Coach Fred has been life-changing. He has truly helped me become the best version of myself. His gym is also dog- and kid-friendly, so there are no excuses not to work out. I even bought an unlimited package which was a really good deal! 

Dona Martin 

on Google

3 months ago

Such a good coach. Professional, motivating and knowledgeable. Highly recommended! I really enjoyed every session. 

Katie Ngan 

on Google

a year ago

I never thought I'd actually look forward to Pilates, but Fred changed my mind. I now try to go weekly because that's how good and unique his classes are. He begins with Reformer exercises, followed up by HIIT circuits, then ends with relaxing hip stretches. Since only 4 people max are allowed, Fred is constantly paying attention to your form, breathing, and skill level. His equipment is top notch, clean, and organized. So glad I found him and his studio! 

Valerie Randolph 

on Google

a year ago

Working with Fred has become apart of my weekly routine - and it has been such a pleasure. I have been taking his Pilates HIIT class for the last 4 months and as one whom was new to Pilates, this is the best class I could have chosen! He works with you on form and ensures that you’re fully engaged with each stretch/workout. I would give 10 stars if I could!!