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Be Strong Health and Fitness was founded to serve Chattanooga, Tennessee with personalized health and fitness coaching. We work with our clients based on their individual needs, providing the expertise and encouragement needed to meet their goals. We prioritize a practical and sustainable approach through our coaching, and we believe that health and fitness should enhance one’s life regardless of strength or experience level. We offer personal training, group fitness classes, and open gym memberships.
2101 Chestnut St Suite 113, 2101 Chestnut St Suite 113, Chattanooga, TN, 37408, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 12:00 p.m. | |
Sun | Closed |
The team at Be Strong is fully equipped both with technology and the "know how" for exactly what you need to meet your fitness goals! I visited the other day and used their Inbody Scan machine to get a specific breakdown of how many calories my body burns at rest, my body fat%, my skeletal muscle mass etc. Basically, it gives tangible data that you can update throughout your personal journey. Sometimes it's hard to see our progress, but their Inbody Scan allows you to grasp your results even if you feel like you aren't makin... read more
Awesome facility. The trainers great. They help you set goals and tailor your workouts to meet them. I’m 69 and have lost weight and feel stronger than I have in years! It’s never too late to start, check them out!
I have been training at Bestrong for a few weeks now, and I can’t say enough good things about my experience. Daniel Fowler is my trainer. He is an exceptional trainer, knowledgeable, motivating, and genuinely invested in helping me reach my goals. I am 68 years old and he tailors each session to my needs, pushes me the just right amount, and always brings positive energy. Whether you are just a starter or looking to level up your fitness, Daniel is the kind of trainer who makes you feel confident and capable. I also had bri... read more
Working with Be Strong was my first experience with personal training. I needed to begin a strength training program and am glad I found Be Strong. The workouts are tailored to my strength training needs and push me to achieve more while maintaining proper form. After ~1 year with Be Strong I can tell it has made me physically stronger.
Have been helped here for almost a year and Matthew and his team are excellent. Great workout environment and equipment, but mostly their expertise, encouragement and compassion are incredible. Highly recommended team!!!
Be Strong Health and Fitness has a 5 star rating with 233 reviews.
Be Strong Health and Fitness is open now. It will close at 8:00 p.m.
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