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barre3 is a 60-minute signature workout that mixes strength conditioning, cardio, flexibility and mindfulness. Our instructors guide you through a warm up; a leg sequence (quads and inner and outer thighs); strength training of arms and upper back; a cardio burst; dynamic stretch; and a core workout of abdominal and seat muscles (e.g., glutes, hamstrings and side seat). These movements will tone and lengthen all major muscle groups, rev your heart rate and strengthen and balance your body. Class wraps up with a mindful stret... read more
1020 108th Ave NE suite 105/140, Bellevue, WA, 98004, United States
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 6:00 a.m. to 8:00 p.m. | |
Sun | 6:00 a.m. to 8:00 p.m. |
Must try Brenda's class on Tues at 12:15. Great leg workout without knee soreness
If you haven't tried it, you should!
I adore Christy Flynn's class! She always makes sure that you can get the maximum results from the workout. Love it!!
Check out one of Casey's classes! She's awesome!
I love Hannah's class, she works you hard and you feel it in a good way. She pays attention to details right down to her great play lists .
I highly recommend Sarah Rose's class. She really watches out for your form to make sure you get most out of the exercise drills
barre3 has a 5 star rating with 153 reviews.
barre3 is open now. It will close at 8:00 p.m.
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