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Aware Aligned Awake, Integrative Pilates is a boutique Pilates studio specializing in functional anatomy, neurological change, addressing pain and chronic pain, Trauma Informed Pilates, Pregnancy & Postpartum Pilates, Somatic Experiencing, The Franklin Method & Visionary Cranial Sacral Therapy. Integrative Pilates uniquely brings together the fields of neuroscience, functional anatomy and biomechanics, mindfulness, trauma recovery, psychology and human development to bring movement practice into the context of development of... read more
3671 Diamond Head Cir, Honolulu, HI, 96815, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
After having done some life altering SE work with Cristal and witnessing first hand her gift as a practitioner, we arranged for Cristal to come into my 8th grade class to do some work with my middle school students using a mindfulness centered Somatic Experiencing curriculum. Each week the students would eagerly anticipate Cristal’s visits and lessons. Just by her presence in the room, you could feel the entire energy of the classroom shift from adolescent chaos into serene relaxation. This was a feeling that many of these s... read more
Aware Aligned Awake - Pilates has a 5 star rating with 7 reviews.
Aware Aligned Awake - Pilates is closed now. It will open on Tuesday at 9:00 a.m.
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