Atmananda Yoga Sequence

arising57 

on Citysearch

15 years ago

Experience breath, experience life, experience Atmananda Yoga. Breathing. Wow! Such a basic function of our lives, breathing sustains life. Atmananda yoga teaches how to enhance life through breathing. Yes, the physical positions are all here at Atmananda yoga. But the breathing...this is what is really happening at Atmananda. I'll never regret taking the breath I used to call for the training. Namaste. 

snbarber 

on Citysearch

15 years ago

See Atmananda Yoga studio for yourself – The month long intensive teacher training program was more than I could have ever expected. 4 weeks of yoga including workshops on anatomy, philosophy, breathing techniques and of course on asanas, or postures. Finding the studio is like finding a home of sorts, complete with wonderful teachers, an intensive practice of the Atmanada yoga sequence and a gorgeous kitchen serving up some pretty incredibly, yummy, good for you food. 

Vanessa86 

on Citysearch

15 years ago

Teacher training.... Simply amazing – I feel so incredible after completing the 200 hr teacher training course at the Atmananda Yoga center. It feels like a second home. It is a haven for yoginis and yogis alike. The teachers were qualified and extremely knowledgeable. It challenged me, tested my endurance, and gave me the skills to continue and share my practice. 

mcanale 

on Citysearch

15 years ago

A Transformative Experience of Body and Mind – I've been going to Atmananda for 5 months and my body has been totally transformed. I've been an athlete for all of my life but it wasn't until yoga that I felt my whole body working together. I've been faster and stronger at other parts of my life but never have I felt so healthy or connected to my body. It is not only exercise but a practice that has helped me understand my own mind and how stress manifests as tension in my body and prevents me from reaching my body's full pot... read more

kmw1979 

on Citysearch

16 years ago

SO much love for Atmananda! – Atmananda yoga studio is a peaceful and relaxing environment...teachers and healers contribute by promoting a greater sense of community, wellness, and interconectedness through private lessons, group classes and workshops. This sequence is perfect for all levels!!! 

yogiluv 

on Citysearch

16 years ago

Atmananda!!! – Atmananda is a a beautiful sequence. This practice supports all levels. The instructors are supportive, informative, and knowledgeable. I recomend Atmananda for anyone willing to be transformed. Peace! 

sandiapfel 

on Citysearch

17 years ago

fabulous yoga sequence – This practice is a combination of ashtanga, hatha & ayungar yoga. It takes the best aspects of all three with a vinyasa flow. I feel energized and relaxed with Atmananda Yoga practice. The center is clean, caring and professional. Jhon T the founder is an incredible inspiring person who has created this fabulous practice . It has changed my life. The staff is amaziing and Ambyr is a great one on one teacher. Want to do yoga? This is the place. 

mccA 

on Citysearch

17 years ago

An amazing life changing experience – I am a student at Atmananda Yoga in the teacher training program. It is a wonderful program. I love the flow of the sequence and the results of practicing which affect every aspect of my being. The teachers are excellent. They are so knowledgeable and loving. I highly recommend Atmananda Yoga to anyone. 

montie960 

on Citysearch

17 years ago

this place will transform you – This place is a gem, a peaceful sancturary within the busy city. After experiencing the Atmananda sequence for the first time, I was hooked! The teachers are out of this world, so beautiful and loving. I highly recommend this studio whether you are a beginner or an experienced yogi!