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Active & Ageless Over 50s Fitness
- Recreation
- Hurstville, NSW
About this business
At Active and Ageless health club, we specialise in over 50s group classes. We cater to all levels of fitness from beginners classes (seniors fitness class) to more advanced (Boxing, conditioning). Our exercise programs are designed to help improve your mobility, flexibility, balance, coordination, heart health, weight loss, stamina and total body strength. Before starting we conduct a through health & medical assessment on all members, and we conduct fitness assessments every 3 months. If you have not exercised in a long ti... read more
Location details
Hall 1/1D Greenbank St, Hurstville, NSW, 2220, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:00 a.m. to 11:30 a.m. 4:15 p.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 11:30 a.m. 5:15 p.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 11:30 a.m. 4:15 p.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
My name is Ginny, and I have quite recently joined Active & Ageless at Moonah Park Aged Care in Mitchelton. I am thoroughly enjoy my fitness sessions with Tony our trainer. He is kind and helpful and goes out of his way to assist in any way. Thanks Tony and Heath! Heath too welcoming and very helpful. With people like this to help and guide you, it makes it easier to reach your own goals. Active & Ageless is great and I would encourage anyone considering joining this great gym.
Fabulous and friendly. Staff carefully move around the group ensuring exercises are done correctly to avoid injury. I am so happy I decided to join
“I’ve been attending this gym for over-50s for about two months now, and I can’t say enough good things about it! The classes are fantastic—well-structured, engaging, and perfectly suited to all fitness levels. The atmosphere is incredibly welcoming, with both members and staff making you feel right at home. The coaches are exceptional, always encouraging and knowledgeable, ensuring we get the most out of every session while keeping things safe and enjoyable. It’s been a wonderful experience, and I look forward to continuing... read more
Frequently asked questions about Active & Ageless Over 50s Fitness
How is Active & Ageless Over 50s Fitness rated?
Active & Ageless Over 50s Fitness has a 5 star rating with 90 reviews.
When is Active & Ageless Over 50s Fitness open?
Active & Ageless Over 50s Fitness is open now. It will close at 11:30 a.m.
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