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A Better You Fitness
- Hayward, CA
About this business
Location details
1711 B St, Hayward, CA, 94541, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 10:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Coach Paul and his team of coaches at a better you fitness are phenomenal! Coach Paul is dedicated to helping people achieve their fitness goals and he has a unique passion that I absolutely admire in a fitness professional. I’ve done a challenge of his and if I were local I would be attending his in person HIIT classes on the daily. I had the honor of attending one of his classes with Coach Rosie because I was in town for a concert and it kicked my butt I loooooooved it! Definitely recommend if you are local or passing thro... read more
I am becoming the Best version of myself at A Better You Fitness! Coach Paul, Moses, and all of the trainers are very supportive and helpful in teaching the exercises and meal plans. The gym is very clean and family friendly with a place for kids to hang out during the workouts. All fitness levels are supported during every workout with instruction and encouragement from the trainers. The members along with the staff feel like a big family! I highly recommend A Better You Fitness! I have lost 10 pounds and 3 sizes so far!
When I first came to A Better You Fitness, I was extremely insecure about my capabilities in working out. I can remember the very first day arriving to the gym and how warmly I was greeted by everyone there. I was also very hesitant to start, but coach Paul never gave up on me. The people there are extremely warm and encouraging. The coaches are very helpful and will make adjustments that you might need to ensure you are your best. I cannot think Coach Paul enough and the other two wonderful coaches For convincing me that I ... read more
As a 70-year-old woman I am happy to say they help me have self-confidence and believe in myself and getting these exercises and getting a workout in that I never thought I could do. I was afraid to do a lot of of the things that they were teaching me and now I can say I have actually conquered everything but a pull-up but then again I couldn’t do a pull-up in high school so I don’t expect it at 70 years old that I can but I tried , I am Proud to say I am doing everything else that they have asking of me. I really haven’t lo... read more
I encourage you to connect with Coach Paul @ A Better You Fitness. Coach Paul will assist/guide you toward developing a fitness action plan for you to achieve the goals you wish to accomplish. Its NOT ROCKET SCIENCE, its fundamental knowledge based on decades of study on muscle building, fat burning, body toning, and optimal nutritional practices that's tried and proven. If you "stick to the script" Coach Paul gives you, YOU will become BETTER! I have, Brett
Frequently asked questions about A Better You Fitness
How is A Better You Fitness rated?
A Better You Fitness has a 5 star rating with 64 reviews.
When is A Better You Fitness open?
A Better You Fitness is closed now. It will open tomorrow at 6:00 a.m.
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