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A Balanced Approach
- Physical Therapy
- Kodiak, AK
About this business
Fitness studio offering a full spectrum of group exercise classes and personal training in a private setting
Location details
3833 E Rezanof Dr, Kodiak, AK, 99615, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 5:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 5:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedI took a yoga/pilates class taught by Amanda and it was a perfect blend of muscle burn and stretch/relax. I felt like I’d worked hard and recovered all in 1 hour. I definitely recommend her class!
Great coaches! willing to work when conditions call for adaptations
Came up for a visit and this place was awesome! The classes kicked my butt and it’s such a great atmosphere. Check it out ✨
I was happy to find Balanced Approach open on this Sunday before Veterans Day! I hadn’t been to yoga in quite awhile. The instructor was awesome at modeling and talking us through each pose. It was the ideal combination between strength balance and relaxation for me! Thank you !
One of my favorite places to be ♥️♥️
I love ABA!!! After trying unsuccessfully for a year to lose the weight from my second baby and dealing with numerous running injuries, a friend suggested I try ABA to help with my core strength. After my first yoga class I was hooked. After going a couple of months, I saw so much improvement in my strength, core, and stamina, and bonus after doing the Kickstart program, I even lost the baby weight! I cannot say enough good things about the staff, instructors, and owner of ABA! They are incredibly supportive, are constantly ... read more
Supportive people and challenging workouts!
I love all the people at ABA Kodiak. Lots of diversity in workouts at times that are convenient for any schedule. You'll never get bored! Clean, airy, knowledgable staff...AND they offer child care from 9am-11am. What more could you ask for?
Frequently asked questions about A Balanced Approach
How is A Balanced Approach rated?
A Balanced Approach has a 4.8 star rating with 40 reviews.
When is A Balanced Approach open?
A Balanced Approach is closed now. It will open on Monday at 8:00 a.m.
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