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368 Athletics Frederick - Strength Training
- Fitness & Instruction
- New Market, MD
About this business
Founded by Shannon Wallace, Jr, 368 Athletics, Inc. represents the concept of optimal fitness and wellness encompassing 8 Essentials of Athleticism. They are strength, power, flexibility, reflexes, SAQ, balance, mental preparation, and recovery. Most of our clients are referred to as athletes because this is how we train them. From the general population to professional athletes 368 trains the body to depend on itself with full range of motion movements and strength building scenarios. At 368 the focus is on empowering the c... read more
Location details
11411 Gas House Pike, New Market, MD, 21774, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Shannon is fantastic! Training is second nature to him. Watching him work with my daughter makes me want to clone him so he could continue with her while she is at college.
Shannon helped me not only with my own personal development as a performance coach, but with how to have your mind right for success in life. He helped point me in the direction he saw I had potential in, and ultimately (perhaps without know it), guided me to where I am today. He truly is vested in his clients life success and goes above and beyond for them. I am convinced he is always an optimist and looks at the bright side of everything and everyone, which is an incredible trait to have as a coach. I am happy to call Shan... read more
Best!
Great trainer w a very hi level of intelligence about training your body n mind
Frequently asked questions about 368 Athletics Frederick - Strength Training
How is 368 Athletics Frederick - Strength Training rated?
368 Athletics Frederick - Strength Training has a 4.6 star rating with 29 reviews.
When is 368 Athletics Frederick - Strength Training open?
368 Athletics Frederick - Strength Training is closed now. It will open at 9:00 a.m.
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