This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Your Move Fitness and Strength For Women
- Recreation
- Colorado Springs, CO
About this business
Location details
11/26 Burrows Rd, Colorado Springs, CO, 2044, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 3:00 p.m. to 6:30 p.m. | |
| Wed | 3:00 p.m. to 6:30 p.m. | |
| Thu | 3:00 p.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 3:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
The Your Move Co approach and philosophy has completely changed the way I look at myself and exercise. I have never been one to like exercising, always worried about the scales and Elise has changed that! I now look at exercise as movement and opportunity for be to more mobile in the things I like doing. I live in regional NSW and all my sessions are over phone or Zoom. I have slowly built the confidence to do my sessions at a local gym. Elise keeps me checked in with WhatsApp messages and I even have my own library of video... read more
Elise is fantastic & dedicated at what she does.She provides you with all the support & guidance you need. I’ve been training with her for over 3 years now. I’ve learnt so much from her with nutrition and fitness. My strength & flexibility have also improved greatly .I highly recommend this awesome trainer 😊
Elise is awesome - she is funny, patient, kind and focussed - all of which make her great company. Combine that with her incredible knowledge and expertise in fitness and training (from sooooo many years of work and study) and you have the ideal trainer. Elise trains you - not the theoretical person in the fitness manual, not the perfect gym junkie; you. She listens, tailors and works, with you, for you and when necessary, at you. Elise understands that life means compromise and that age and illness/injury can bring limitati... read more
Elise genuinely cares about her clients and tailors the exercise programs for their needs and goals. Elise makes me love going to the gym and do exercise.
Elise is a wonderful trainer, she has a talent for finding the enthusiasm in you that you sometimes have trouble finding for yourself. I have felt vast improvement in myself working with her.
Frequently asked questions about Your Move Fitness and Strength For Women
How is Your Move Fitness and Strength For Women rated?
Your Move Fitness and Strength For Women has a 5 star rating with 9 reviews.
When is Your Move Fitness and Strength For Women open?
Your Move Fitness and Strength For Women is closed now. It will open tomorrow at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com