Your Health and Joy Yoga and Nutrition for Adults 50+ | with Patricia Becker

Cynthia Karpa McCarthy 

on Google

a month ago

Patricia has given one-hour chair yoga classes at Rinconada Library for over two years. She brings experience, knowledge and care, but also joy to her devoted students. Patricia is a delight to work with. I have suggested that she market her chair yoga classes to other libraries so she can spread the joy! 

Angela Antonopoulos 

on Google

11 months ago

My yoga classes have helped me immensely to recover from Two major joint replacements in the past two years… Could’ve never gotten this well in such a short amount of time without my Yoga, thank you Patricia Becker 

Chrissy Graham Yoga 

on Google

11 months ago

Patricia is a sweet and knowledgeable teacher that brings joy and positivity into her classes. She offers classes for everyone, from accessible chair yoga classes to hatha alignment based movement. I always love practicing with her and look forward to doing more yoga together. 

Daniel Shane 

on Google

a year ago

Patricia Becker is a highly trained and unique Yoga and Meditation Training Master. She is also a good person to talk about personal issues that cause stress and anxiety in you life. Learning and practicing her principles and game plan can reduce the stress levels which can exceed thresholds causing physical distress and even disabilities. I highly recommend trying out Patricia's anti-stress, anti-anxiety, yoga in the park and/or on her video. 

Maggie Balajadia 

on Google

a year ago

Yoga with Patricia has had a major impact on my well being by connecting me to my mind, body and spirit through loving awareness. Yoga has increased my strength and flexibility. Patricia's breathing techniques have given me a great tool for calming down and relieving stress♡