Yoga With Sheila K.

Kristen Jennings 

on Google

5 years ago

I love going to Shelia's yoga classes and workshops. Exactly what I need to center myself, de-stress, gain flexibility and peace. Highly recommend. 

Rich Ohler 

on Google

5 years ago

Sheila is a healer. You leave her class a totally different person then when you entered. Revived, refreshed, hopeful and at peace. She is a remarkable instructor! 

Rita Garwood 

on Google

6 years ago

Sheila is a wonderful yoga instructor! I love her Rev Up & Relax Vinyasa class. It's the perfect blend of heat-building, stretching and relaxation. Sheila gives great cues and provides modification options for each pose, so students of different levels can stay engaged and learn how to slowly push their limits as they develop a deeper practice. 

Michele Adams 

on Google

6 years ago

Sheila’s classes are so warm and welcoming, you always leave feeling both physically and mentally rejuvenated. She somehow manages to encourage without judgement, and motivates you to push yourself, no matter what your level or ability. So much positive energy and love! 

Michelle Mattioni 

on Google

6 years ago

Recently moved to the area and was looking for a place to do yoga. Not only is the location great, but I immediately felt welcome into the classes. It’s a great mix of classes too. Tried Vin for the first time, and while I normally look to yoga for a workout, this class reminded me of the importance of mediation and stretching. Shelia is great and I’m never disappointed when I’m done with a class. Definitely check out one of the barre fusion classes!