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Yoga Belly + Baby
- Recreation
- Markham, ON
About this business
Location details
9 Wootten Way N, Markham, ON, L3P 2Y2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 9:00 p.m. | |
| Tue | 9:30 a.m. to 9:00 p.m. | |
| Wed | 9:30 a.m. to 9:00 p.m. | |
| Thu | Closed | |
| Fri | 12:00 p.m. to 5:00 p.m. | |
| Sat | 10:00 a.m. to 1:00 p.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
The prenatal yoga sessions with Jen gave me a chance to make time for myself during a busy week, get in some exercise and practice how to breathe and focus during labour. It really helped to have the yoga tools in mind during labour and birth. I felt more prepared after taking yoga belly classes.
Jen was nice and friendly. I went to inquire some classes for my wife and knowing how picky she was and not knowing anything about thees things, Jen was thorough and walked me through the options and explained it carefully. My wife thoroughly enjoyed the classes and will take more classes when we have our next baby!!
I've had the pleasure of doing yoga with Jen through both my pregnancies and maternity leaves. Jen is warm, kind, and supportive; her small class sizes allow for very personalized sessions. Beyond helping me feel good physically through pregnancy and post-partum, the breathing techniques and mantras I learned in her classes were extremely valuable in getting me through labor. Most important to me, however, have been the mom and baby yoga classes - a highlight of both my maternity leaves. I'm so thankful for the community Jen... read more
I absolutely loved my yoga experience! The instructor’s sequencing was especially nice - she gave enough time with each movement series to get into the sequence and feel the benefits of breathing with the movement. I definitely recommend!
This is my second time going through the Yoga Belly experience and let me tell you IT IS TOTALLY WORTH IT! I'm not really a yoga person, although I was previously very active with sports etc. I had a friend recommend I try it as I was really sick with my first baby, and I couldn't be as active as I wanted. I was really shocked to see how much of my life it helped with (not only the physical). I felt more accomplished, I felt less alone (especially because it was during COVID) and I even felt more aware of my own body and wha... read more
Frequently asked questions about Yoga Belly + Baby
How is Yoga Belly + Baby rated?
Yoga Belly + Baby has a 5 star rating with 20 reviews.
When is Yoga Belly + Baby open?
Yoga Belly + Baby is closed now. It will open at 9:30 a.m.
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