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Online Fitness Platform mission to help Men/women Regain The Mobility & Youth Lost to Muscle and Joint Pain so they live Pain-Free without Relying on Pain Medication.
235 Murray Hill Rd, Southern Pines, NC, 28387, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 3:00 p.m. | |
Tue | 9:00 a.m. to 3:00 p.m. | |
Wed | 9:00 a.m. to 3:00 p.m. | |
Thu | 9:00 a.m. to 3:00 p.m. | |
Fri | 10:00 a.m. to 3:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Alex is very professional and truly listens to your goals as a client. He doesn’t approach sessions with a cookie-cutter plan which is great for people like me who have lingering issues like neck pain I’m getting treated for separately. I have been able to improve my fitness and he even spends concerted effort treating those lingering pain points ensuring I’m healthy all around.
Wonderful Job!
I’m in my 70’s and have several things that have limited my physical fitness. Alexander works with me and gives me the kind of attention I didn’t expect. His approach has me seeing results that gives me hope I can get better overall. He doesn’t rush me and makes me feel like I am his only client. He listens and follows up. He is very intelligent and tailors his training accordingly. If you are hesitating to going to the gym or hiring a trainer try Alexander. I know deep in my heart you will not regret it
I have been training with Alex for 7 months and have been very pleased with the progress I am making in weight training. I have never used a professional trainer and wish I had started years ago. I am losing weight, getting stronger and feel great. Alex mixes up my routine which challenges me, gives me advise on eating and is always willing to answer any questions I have. I highly recommend him as a personal trainer.
Workout1on1 has a 5 star rating with 4 reviews.
Workout1on1 is closed now. It will open on Monday at 9:00 a.m.
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