WholeSelf Wellness LLC

Kedma Ough 

on Google

4 weeks ago

Wow! what I can say this is really a rehab center for individuals improving their health that may not have pain. I really like the personalization and also senior fitness program, although I feel I am too YOUNG to be called a senior. Thanks Gina! Great job! 

Sasha Schwenk 

on Google

a month ago

UPDATE: From the ease of scheduling and the array of time slots available, to the written personalized workout sessions, to the eagled eyed trainers dedicated to keeping my form impeccable- this "gym" has it all-- it's somewhere between a physical therapist's office and a regular DIY gym. I have seen subtle but profound shifts in my body's way of moving, handling physical demands, and increased stamina- all without any injury from attempting a workout that was too much, too soon, burnout from overwork, or boredom. Maybe I am... read more

Jaime Salazar 

on Google

a month ago

I highly recommend this gym if you want to get stronger while also learning proper form to avoid injuries. The coaches are very detail-oriented, and the smaller setting means you get the personal attention you deserve, making it well worth the value. 

G N 

on Google

2 months ago

Highly recommend Gina and her team of trainers. The team designed a training plan that helped me recover from abdominal surgery and manage sciatic nerve pain caused from a slipped disc. Gina’s background in Postural restoration techniques gave me accessible tools to relieve pain during my work day. The workout routines were designed to meet my individual needs. The workouts are updated on regular basis as I gain strength, mobility and endurance. After 2 years of training here, I am almost pain free, feel stronger, and sleep ... read more

Erik Matthews 

on Google

2 months ago

it’s been a few years so here’s a re-up: i’ve been meeting my personal goals with PIF’s continued help, giving me the challenges i need while balancing it with where i am. i’ve dropped 30% of my body weight and only 20% more to go to my goal- i’m going to get there and only because of the support of these guys. i need them. you need them. we all need them and we should all be doing strength training 3x per week. i feel so good and i’m pushing it through to a new level to feel even better. if you’re considering it consider it... read more