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WholeSelf Wellness LLC
- Gyms
- Portland, OR
About this business
Location details
2121 SE Belmont St D, Ste D, Portland, OR, 97214, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Portland Integrative Fitness is a total gem. They offer customized and effective workout programs and are so attentive and responsive to what you need on any given day. I give myself such a gift whenever I go - I know I’m going to be both supported and pushed. When pregnant, I was excited about the specialized guidance. Now I’m sold on the community, the positive vibes, and how I’m building strength and resilience without injury.
I'm not a gym person, despite trying or needing to be. The training method Portland Integrative Fitness uses has changed my perception of what a gym could be and what i was capable of. The month of easing in via personalized 1:1 sessions was the best idea. I just had my first semi-private today and if it weren't for the excellent prior training I would not have been so comfy and at ease. I am genuinely looking forward to the sessions and my body feels good, not exhausted afterwards. The staff have been patient, compassionate... read more
If you’re thinking about joining PDX Integrative Fitness, please treat yourself! I am a middle-aged woman who has struggled with strength training until I met Gina, Joe, Madison, and Kat. They taught me a completely different way to work out that is more rooted in physical therapy and has allowed me to build strength without getting injured. Over the past six months, my strength, energy and immunity have increased, and my pain from sitting in front of a computer all day has noticeably decreased. They have taught me technique... read more
Portland Integrative Fitness has been such an important part of my postpartum journey after the birth of my second child. It is a space that always feels welcoming, supportive, inclusive and nonjudgmental - a combination that has been nurturing for me, especially in my earlier vulnerable postpartum months. I've been going once a week for about 10 months now and I feel much stronger and in tune with my body! I am so grateful and look forward to continuing at PIF as I further my fitness goals. As a stay-at-home-parent, the BES... read more
I have been a client of Portland Integrative Fitness for nearly 5 years. Gina, Joe, Madison and the whole team are incredible. They will meet you where you're at each day and create a custom program for whatever your goals might be, big or small. There is no toxic fitness culture here and it's safe for everyone -- all ages, bodies, and abilities. I can do things with my body now that I never thought were possible... and one of them is gardening without my back hurting the next day. It's the little things yall. PIF is my safe... read more
Frequently asked questions about WholeSelf Wellness LLC
How is WholeSelf Wellness LLC rated?
WholeSelf Wellness LLC has a 5 star rating with 89 reviews.
When is WholeSelf Wellness LLC open?
WholeSelf Wellness LLC is closed now. It will open tomorrow at 9:00 a.m.
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