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2121 SE Belmont St D, Ste D, Portland, OR, 97214, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I highly recommend this gym if you want to get stronger while also learning proper form to avoid injuries. The coaches are very detail-oriented, and the smaller setting means you get the personal attention you deserve, making it well worth the value.
Highly recommend Gina and her team of trainers. The team designed a training plan that helped me recover from abdominal surgery and manage sciatic nerve pain caused from a slipped disc. Gina’s background in Postural restoration techniques gave me accessible tools to relieve pain during my work day. The workout routines were designed to meet my individual needs. The workouts are updated on regular basis as I gain strength, mobility and endurance. After 2 years of training here, I am almost pain free, feel stronger, and sleep ... read more
it’s been a few years so here’s a re-up: i’ve been meeting my personal goals with PIF’s continued help, giving me the challenges i need while balancing it with where i am. i’ve dropped 30% of my body weight and only 20% more to go to my goal- i’m going to get there and only because of the support of these guys. i need them. you need them. we all need them and we should all be doing strength training 3x per week. i feel so good and i’m pushing it through to a new level to feel even better. if you’re considering it consider it... read more
The whole team is great! My program started slow but progressed each time to help me build strength and I see real results
Like many people my body has things it does well, and things it doesn't... old injuries, limitations, pros and cons. I've worked with personal trainers in various gyms using various modalities over the past 30+ years. I've searched for and tried a handful of different gyms in my 16+ years in Portland and finally feel like I've found a place that not only takes your goals seriously, but simultaneously meets you where you are and helps you maximize what you can do in an environment designed to avoid additional injury. This goe... read more
WholeSelf Wellness LLC has a 5 star rating with 97 reviews.
WholeSelf Wellness LLC is closed now. It will open tomorrow at 9:00 a.m.
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