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West Beach Yoga & Nutrition
- Healthcare
- Ottawa, ON
About this business
Location details
580 Tweedsmuir Ave, Ottawa, ON, K1Z 5P2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 4:00 p.m. | |
| Tue | 9:00 a.m. to 4:00 p.m. | |
| Wed | 9:00 a.m. to 4:00 p.m. | |
| Thu | 9:00 a.m. to 4:00 p.m. | |
| Fri | 9:00 a.m. to 3:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Lauren has helped me enormously with nutrition! She is knowledgeable and gives you plans based on your needs. I feel great physically (no more digestion issues), and I feel in control of my health now. I highly recommend Lauren if you’re needing some guidance with your nutrition and health!
Lauren is just so great. After my third baby I almost felt a stranger in my own body. It felt like, no matter what I did, my excess weight was just clinging to my waist for dear life. I completed a 12 week program with Lauren and by the end of it I was really back on track and felt like myself again. Lauren really helped me understand what was holding me back from meeting my health goals and helped me form healthy, sustainable, practical lifestyle habits that will truly stick with me long term. She is so knowledgeable and ea... read more
Lauren has been so encouraging in helping me achieve my health goals. Her nutrition counselling is evidence-based and custom made to fit any schedule & food preference(s). Lauren was very accommodating to my busy schedule, and I cannot thank her enough for all her guidance and support!
Lauren helped me get on track with healthy nutrition and all of her knowlegde was very impressive. Her recipes did not dissapoint, absolutely delicious!! Her yoga in the park/beach was just what I needed in the middle of the day to decompress. Highly recommend
Lauren's park yoga class ticks all the boxes! so happy to find her class and looking forward to summer 2023. The location is ideal and the class is exactly what I needed. Lauren is an excellent teacher.
Frequently asked questions about West Beach Yoga & Nutrition
How is West Beach Yoga & Nutrition rated?
West Beach Yoga & Nutrition has a 5 star rating with 10 reviews.
When is West Beach Yoga & Nutrition open?
West Beach Yoga & Nutrition is closed now. It will open at 9:00 a.m.
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