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Wendy's Therapeutic Movement
- Recreation
- Oshawa, ON
About this business
Small classes and the use of many helpful props will allow all postures to be accessible to everyone. I am dedicated to bringing movement with ease and all the benefits of a regular self care practice to my students. I am grateful to be able to bring my real life experiences and knowledge to you in class. There is a movement practice for everyone, breath is your guide. Don't be nervous, come out and give it a try.
Location details
1050 Grandview St N, Oshawa, ON, L1K 2L3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 10:00 a.m. to 8:30 p.m. | |
| Wed | 10:00 a.m. to 8:30 p.m. | |
| Thu | 10:00 a.m. to 8:30 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
I look forward to Wendy’s weekly online Zoom class and highly recommend it. I love practicing from the convenience of my own home. Wendy is positive, fun, warm, and encouraging. I always feel great afterward, both mentally and physically. She is instructive and ensures all skill levels can participate, offering many different accommodations for stretches and poses. Wendy also makes time for quiet meditation, which I find especially helpful at the end of a busy day. Thank you, Wendy!
I have been doing the online zoom class with Wendy for the past few months. I really enjoy doing the class from my own home. If I am not available for a schedule class, Wendy sends out the video of the class so we can do later. Wendy is excellent at explaining all her movements so I have no problem following.
Wendy is incredible. I learned so much about my own body in her class and she was able to address my long standing issues with my Achilles. She was patient and helped me to address preparing my body and its recovery for my very active lifestyle. She takes the time to explain the "why" your body responds the way it does and what we need to do to heal ourselves. Wendy is your yoga and mobility guru.
Wendy's classes will change your life. If you have aches and pains, her classes dedicated to stretching and strengthening will help. After suffering for years with sciatica, her therapeutic movements have helped me so much. Wendy's care and attention to healing and her wonderful sense of humour make the classes so much fun!
I have been going to Wendy’s for over 14 years. Her classes are a unique combination of yoga and other small movements that help heal the body’s aches and pains. She has taught me so much about the mechanics of my body and her classes are a great addition to all my other therapies . Not only is she kind and caring, she is very knowledgeable. I highly recommend going to her.
Frequently asked questions about Wendy's Therapeutic Movement
How is Wendy's Therapeutic Movement rated?
Wendy's Therapeutic Movement has a 5 star rating with 32 reviews.
When is Wendy's Therapeutic Movement open?
Wendy's Therapeutic Movement is closed now. It will open on Tuesday at 10:00 a.m.
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