Vinewood Gym

• Recreation
• Detroit, MI

About this business

Specialties: Vinewood Gym members have access to a select group of fitness equipment that focuses on achieving the following goals: Rapid muscle development, High-caloric cardiovascular exercise, and endurance training. Our free weights and rack equipment allow our members to perform all complex lifts at their leisure, including: deadlifts, squats, bench press, dips, pull ups, chin ups, rows, and several shoulder-focused exercises. Combined with 2-3 days per week of cardio work, this allows for individuals with little gym ex... read more