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Ventura Training and Athletics
- Recreation
- Ventura, CA
About this business
VTA is a boutique fitness training studio located in beautiful Ventura California. We offer a unique approach to strength training in combination with recovery and restoration techniques. We provide personalized one-on-one service, muscle activation techniques, group exercise, and open gym membership at a private and intimate studio. Our approach is straightforward. Our clients achieve their goals by tackling challenging, tailor-made workouts that are results-oriented, do not require an unrealistic time commitment, and are d... read more
Location details
1932 Eastman Ave #104, Ventura, CA, 93003, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 7:00 a.m. to 3:00 p.m. |
I've been working with Blair Ferguson for almost five years now. Whether it's the daily grind of being a professional endurance athlete or coming back from a near-fatal bike-vs-car accident that I had in 2010, Blair has been instrumental in keeping me at my very best physically. I cannot adequately express how valuable Blair is to my racing career. Update June 2025 - well, after 11 years I thought it was time to update my review. Throughout those 11 years I've continued to work with Blair. I won another Ironman (in 2015), re... read more
First of all,,,, 9 months ago, I was a total wreck. Seventy years old and headed for a wheel chair. I had a neurologist who advised physical therapy. Unfortunately, this did little to help me. Next up, the advise was to "ablated" my nerves in my back. I started looking into anything and everything, including stem cell therapy. Then, my neighbor (who was "wreaked" but suddenly feeling better) told me about "MAT". I meet with Blair and Eric,,,, and frankly I may not have opted for this (being somewhat skeptial) except for the ... read more
Full disclosure, I've known Blair Ferguson for quite some time. I worked with Blair when he first started in the fitness industry back in 1999. Even back then, he was the most talented trainer I knew, and this was all prior to MAT coming on the scene. I learned so much from him, and I continue to learn what I consider cutting edge knowledge from my experience as a client of VTA. I would never trust anyone else as much as I trust Blair and the folks under his tutelage. Don't underestimate the value you are getting from Blair'... read more
My son played baseball at SDSU his freshman year, but by sophomore year he was injured and ended up getting cut in November. He had shoulder pain for over a year, and none of the doctors, physical therapists, or school sports staff could figure out what was wrong. Then we found Muscle Activation Techniques (MAT), and everything changed. After just a few sessions, his pain was almost gone and had full range of motion . He’s now back to full strength and played a great season at LA Valley. He even got two offers for next year,... read more
After dealing with a tough injury that derailed my time at SDSU and ultimately got me cut from the team, I wasn’t sure if I’d ever play at a high level again. That all changed when I found VTA and started working with Muscle Activation Techniques (MAT). The team at VTA didn’t just treat the symptoms, they were able to find the root cause of my issues and rebuilt my body from the ground up. For the first time in years, I was moving pain free, stronger, and more stable in every part of my game. MAT helped reset my muscular sys... read more
Frequently asked questions about Ventura Training and Athletics
How is Ventura Training and Athletics rated?
Ventura Training and Athletics has a 5 star rating with 65 reviews.
When is Ventura Training and Athletics open?
Ventura Training and Athletics is closed now. It will open at 7:00 a.m.
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