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1140 East Brickyard Road #75, Salt Lake City, UT, 84106, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 8:00 p.m. | |
Tue | 9:00 a.m. to 8:00 p.m. | |
Wed | 9:00 a.m. to 8:00 p.m. | |
Thu | 9:00 a.m. to 8:00 p.m. | |
Fri | 9:00 a.m. to 8:00 p.m. | |
Sat | 9:00 a.m. to 8:00 p.m. | |
Sun | Closed |
Alicia is simply amazing! I appreciate that her classes are challenging but not too much while pregnant and the class helps you check in with yourself and remember to breathe and enjoy these short months while you growth a tiny human.
I attended prenatal yoga classes taught by Alicia and now attend the postnatal classes. Prenatal yoga was a huge benefit both physically and mentally. If I missed too many classes in a row, I would get increased aches and discomfort. Alicia's stories and compassion for new moms made the classes emotionally uplifting as well, and the information made me feel more prepared to face labor and postpartum recovery. I can't recommend these classes highly enough.
I've only been to the mommy and me yoga class but every time I have been so pleased! The instructor is fantastic and it just such a great, low key, judgement free atmosphere to get in some great stretching and poses specifically for post partum and let the kiddos play!
Had a enjoyable first experience this weekend. Would recommend to any pregnant lady :)
Just started attending, and I can't imagine not having this class to assist my physical, mental and emotional well being. Not to mention a huge draw to connect with the baby growing in my belly. All geared towards helping moms prepare for birth-day. What an amazing class. I'll be attending as many as I can for the next several months.
The mommy and me yoga was fun and a great way to get out of the house! Loved it
Coming to prenatal yoga has been one of the best things I've done through my pregnancy so far! I've gained respect and love for my body and confidence in all that I'm capable of as a mother. I always leave class with my body feeling stronger, more comfortable, and relaxed. I can't thank Alicia enough for the wonderful classes she provides. She is a very skilled, informed and qualified teacher that leads safe, appropriate and effective classes.
Utah Prenatal Yoga has a 5 star rating with 88 reviews.
Utah Prenatal Yoga is closed now. It will open tomorrow at 9:00 a.m.
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