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TWIST Performance + Wellness Tri-Cities
- Recreation
- Port Coquitlam, BC
About this business
TWIST is not a typical gym. TWIST is a Performance and Wellness Centre that integrates fitness training, sport conditioning, nutrition, and rehabilitation services to help you get a body that works for the life you want to live. Whether your goal is to get back into shape, recover from injury, stay active with your kids, participate in your first marathon or perform better in a competitive sport, TWIST ’s Smart Muscle (TM) training paradigm and industry leading coaches will get you results. We train your brain to use y... read more
Location details
101-1776 Broadway St, Port Coquitlam, BC, V3C 2M8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Thanks Lisa and Michelle for the hard work and dedication towards getting my daughter ready for the next step in her hockey journey. She’s had a successful season thus far and hasn’t faded yet as we approach the home stretch. She whole heartedly believes that it is due the strength and fitness gains made this summer while working with Lisa’s elite hockey group. What a difference a good start makes! See you again soon! Cheers, B
Great programs designed for the different kids age groups
I want to note that Lisa is a fabulous trainer, just the right combination of push and encouragement. She creates interesting workouts that allowed me to improve my body strength, flexibility and balance. She also reminds me to maintain correct body position. I would recommend anyone who would like to improve their fitness to work with Lisa :)
Daughter likes the place but coming from Surrey is a bit of a drive especially for an 8pm workout just because our hockey coach likes the place.
Daughter likes the place but coming from Surrey is a bit of a drive especially for an 8pm workout just because our hockey coach likes the place.
Frequently asked questions about TWIST Performance + Wellness Tri-Cities
How is TWIST Performance + Wellness Tri-Cities rated?
TWIST Performance + Wellness Tri-Cities has a 4.8 star rating with 77 reviews.
When is TWIST Performance + Wellness Tri-Cities open?
TWIST Performance + Wellness Tri-Cities is closed now. It will open at 6:00 a.m.
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