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60 Connolly Pkwy, Hamden, CT, 06514, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 5:30 p.m. | |
| Wed | 5:00 a.m. to 5:30 p.m. | |
| Thu | 5:00 a.m. to 5:30 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. | |
| Sat | 6:30 a.m. to 11:00 a.m. | |
| Sun | 7:30 a.m. to 10:30 a.m. |
Tuff Girl is hands down the best gym that I have been to. The coaches are knowledgeable, supportive and motivating. The environment overall is so positive, affirming, and accepting. It has done wonders for me not only for my physical health, but my mental health as well. I am beyond thankful that I found this amazing gym and community and would truly be lost without it! It’s more than a gym - it’s a tight knit community that cheers each other on.
I love Tuff Girl! I've been a member for about a year. Before starting at Tuff Girl, I had been pretty sedentary for five years, and I was nervous about getting back into exercise. However, upon my first class at Tuff Girl, I felt so welcomed and supported by the coaches and the members! The coaches are great at providing feedback on form, appropriate weights, etc. The classes are designed to get us stronger and they are "tuff," but they are also designed with safety, mobility, and long term health in mind. One more thing I ... read more
Great gym and workouts! Coaches are motivated and push you to make you stronger
6 years later still love this place. Supportive and fun. Available for anyone at any level. No reason to feel self conscious because everyone is working at where they are right then! I can't imagine exercising anywhere else.
Tuff Girl has a 5 star rating with 63 reviews.
Tuff Girl is closed now. It will open tomorrow at 5:00 a.m.
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