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Tucker Yoga Cooperative
- Recreation
- Tucker, GA
About this business
Location details
4532 Lavista Rd, Tucker, GA, 30084, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:30 a.m. to 6:30 p.m. | |
| Tue | 9:30 a.m. to 7:30 p.m. | |
| Wed | 10:30 a.m. to 7:30 p.m. | |
| Thu | 10:00 a.m. to 7:00 p.m. | |
| Fri | 9:30 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Elizabeth is not your typical yoga teacher. Any certified yoga instructor can take you through the motions, but Elizabeth makes sure she pauses after a pose and asks you to listen to your body. If we finish doing a Warrior 1 pose with one leg in front, for example, she has us notice how different the other side feels. She gives us cues throughout the practice to improve safety and strength. She teaches us breath-work with the practice and is a master at adapting a given pose to a student’s body limitations. Elizabeth is trul... read more
Elizabeth's classes are the perfect balance of restorative, challenge and mindfulness. She has a gift for understanding each student's physical needs and presents alternative postures to prevent injury (saving our knees and backs). Elizabeth brings warmth and sincerity to her teaching. If you have the opportunity to take a class with Elizabeth, you won't regret it!
Have been going to yoga with Elizabeth for 15 + years and absolutely love it. While she has several locations, Tucker Yoga Cooperative is her primary base. I joined a group she led at a local college, then moved to Zoom once COVID hit, and have stayed there ever since, as it makes it easier, time-wise. Have done standard yoga, outdoor yoga, restorative yoga (with and without crystal balls), and laughter yoga with her. Elizabeth does a "check-in" with everyone at the beginning of class and then tailors each session to address... read more
I started yoga when I was 86 years young under the tutelage of Elizabeth Yates. Elizabeth is a wonderful teacher with a spirit of yoga in her heart and soul. Until I reached 100, I was taking yoga every week 1 or 2 times a week. I loved the challenges of the poses, the energy of the breathing exercises and the stimulation of the philosophy. I found the breathing exercises especially beneficial at this time in my life and I could do them any place or any time and I still do them to this day at 101. When the nurse comes to vis... read more
Great yoga studio in Tucker! And a great yoga community. Elizabeth is a great teacher, who really cares about students.
Frequently asked questions about Tucker Yoga Cooperative
How is Tucker Yoga Cooperative rated?
Tucker Yoga Cooperative has a 5 star rating with 33 reviews.
When is Tucker Yoga Cooperative open?
Tucker Yoga Cooperative is closed now. It will open at 9:00 a.m.
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