True Spirit Crossfit & Yoga

Shawn Gong 

on Google

2 years ago

I am thrilled to have the opportunity to share my experience with Coach Leslie, a truly remarkable individual who has made a significant impact on my CrossFit journey. Her coaching abilities, attention to detail, and dedication to fostering a warm and supportive community have exceeded all expectations. From the very first session, it was clear that Coach Leslie possesses a deep understanding of the intricacies of CrossFit. Her keen eye for detail allows her to pay close attention to participants' forms, ensuring proper tech... read more

Sara Teklehaimanot 

on Google

2 years ago

I can’t tell you how much I love this gym! If you’re looking for a CF gym that works with you individually, cares about your progress, creates a warm, uplifting, powerful community, then this place is it! I haven’t experienced good coaching in years! Leslie is a phenomenal owner! She cares about her members progress and makes sure that her members are reaching their goals. James and Kendra are exceptional coaches! They thoroughly coach each class and makes sure that everyone within each class is reaching their own potential,... read more

Char Seger 

on Google

2 years ago

Knowledgeable, helpful staff, and a positive community. 

Anne Angus 

on Google

3 years ago

This is the friendliest gym I’ve ever been to! Leslie and her coaches are extremely encouraging and everything begins with learning to move safely. The class culture is, “show up and give YOUR best.” That looks different for everyone and those personal wins are celebrated at TrueSpirt; egos don’t last too long round here. Beginners are just as welcome as beasts and there are plenty of both. So if you’re looking for a gym that will challenge you without pushing you too far (ie. injury), definitely check out TrueSpirit!