True Balance Life

Erin Gray 

on Google

3 months ago

I met with Corissa for VO2 max testing, resting metabolic testing and a body scan several months ago. I was training for my first triathlon and struggling to know how much to eat before, during and after to allow my body to perform and recover. I was hesitant to do ANY of this but I respond better to data and knew I could follow concrete numbers better than other peoples ideas and suggestions. I was floored by the results and have been, and continued to be, astounded by the changes. My body has significantly more capacity th... read more

Rachel VanThomme 

on Google

5 months ago

I’ve just started working with Corissa and am already amazed. I’ve struggled to lose weight for years. I’ve tried all the trendy diets and meal plans and “juice cleanses” and weeks of drinking shakes, and I’ve failed every single time, and left feeling sick and desperate to eat more. My BMI has always claimed that I am “morbidly obese”, so all of my diets have included an extreme cut back in calories (I’m talking 900 a day). Thanks to the in body scan at True Balance Life, I learned that I have incredibly high muscle mass an... read more

Christine Magiera 

on Google

5 months ago

I’m someone who knows a lot about nutrition, I eat pretty healthy and am very active. However, I had gained weight and lost strength after a major car crash and being immobile while waiting for my body to heal. I tried tracking my food and regularly exercising, but I was not seeing results. Corissa’s tools and knowledge helped me to discover information about my metabolism, muscle and fat mass. Her knowledge on nutrition and guidance on exercise helped me know where I should be focusing and I began seeing results immediately... read more

Sarah Nolf 

on Google

10 months ago

Where do I even start?! I’ve worked with Corissa many times over the years, and she deserves a 12/5 stars. I had dealt with eating disorders since I was 13, tried all of the diets, exercise, etc., but nothing ever helped. I met Corissa through daycare, and I saw the passion she had for helping people. I had my consultation and decided to go for it. Best. Decision. Ever. She taught me how to change my lifestyle and not just “go on a diet.” I lost weight, learned how to eat healthy and take care of my body. I no longer used ex... read more

Brooke salowich 

on Google

10 months ago

If there was any way to give more than five stars I would. I found True Balance Life and Corissa by chance while on vacation and I would have to call it life-changing. If you're looking for someone who genuinely cares about helping you improve your life with positive change I implore you to look no further. I only had time for soft tissue work this visit but am already planning a trip back in a few months to do more. Thank you again for helping me feel amazing. The space you've created is special and you're incredible. I'll ... read more