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TreadFitness is a boutique HIIT training gym in Dallas aimed at boosting metabolism and overall fitness. Every TREAD workout is aimed at jump-starting both your metabolism and overall fitness level. Our one-hour, high energy group classes are comprised of muscle-toning and strength-building exercises interspersed with 10- or 15-minute treadmill intervals to boost your cardiovascular stamina and lean you out. Our TREAD trainers bring their unique style and exercises to each class along with heart-pumping rock/pop playlists. N... read more
5454 Lemmon Ave, Dallas, TX, 75209, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 8:00 a.m. to 10:30 a.m. |
Love tread. It’s a great work out for all types. The instructors are really helpful by making sure your form is correct as well as motivating you to continue the work out. There’s also a recovery room you can go after class to recover from the work out. Get ready to sweat and see results. You will love it.
Absolutely love this gym!!! I go at least three times a week to workout, and also love the recovery room they have. Every class is an absolute blast!! Never been in such good shape !
This class has literally changed my life! This class brings results and the instructors are AMAZING! TY Treadfitness - Elizabeth, Matt and all of the awesome coaches there!
Have been going to TREAD for years. There have been changes along the way but the HIIT workout is one of the best in Dallas. They have recently added a Recovery room which is stacked with air relax compressions, massage chairs (with a TV), and vibrating hyperspheres! Super helpful to ease soreness and allow you to continue working out at a high level.
TREAD Fitness has a 4.7 star rating with 21 reviews.
TREAD Fitness is open now. It will close at 8:00 p.m.
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