Transformation Training Health Centre

Jess Williams 

on Google

4 years ago

I started with Vanessa's Strong as Mother program almost a year ago and it has been the most wonderful experience! Vanessa fosters such a supportive and inviting community, and goes above and beyond to accommodate for everyone's various needs. I am healthier, stronger, and more energetic because of this program. Highly, highly recommend for any pregnant/postpartum/Moms looking for a fun fitness community! 

Alison Porter 

on Google

4 years ago

I'm continually impressed with the quality of programs that Whitney and team have created at Transformation Training Health Centre. I've been a virtual training client of Whitney's for the past three months and have experienced so many benefits including improved strength, quality of movement and overall mental health. Whitney is a supportive, empowering, personable coach as well as a gifted fitness programmer who can easily spot form improvements (even over FaceTime!). Thank you Whitney for everything you do to support the ... read more

Scott Crawford 

on Google

4 years ago

"Transformation Training" is an apt name. Training with Whitney and her team has been a transformational experience for me. I first attended with a sense of indifference, to join my wife, who was already a member. However, I quickly became hooked by the breadth of the process, and by how much of what I thought I knew about our lifestyles, and movement, and health was flawed. It wasn't just training - it was learning. Whitney's and Vanessa's formidable experience and breadth of knowledge, coupled with kindness, patience, and ... read more

Danielle LaBrie 

on Google

4 years ago

I have been training at Transformation Training as part of the Strong as a Mother program for a little over a year, starting 8 weeks postpartum with my second. I was just looking for somewhere I could work out and bring my kids. I found something way more than that- a studio that fosters community, delivers fun, effective, and functional workouts, and meets clients where they’re at. While I’m excited I can now bust out 20-30 push-ups in a row, what I did not expect was that as I regained strength I would say goodbye to pain.... read more

Jess&Kent Williams 

on Google

4 years ago

I started with Vanessa's Strong as Mother program almost a year ago and it has been the most wonderful experience! Vanessa fosters such a supportive and inviting community, and goes above and beyond to accommodate for everyone's various needs. I am healthier, stronger, and more energetic because of this program. Highly, highly recommend for any pregnant/postpartum/Moms looking for a fun fitness community!