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Transformation Center
- Recreation
- Madison, WI
About this business
At the Transformation Center, our mission is to make health and fitness accessible and achievable for all, especially for those who don’t find their fit or feel comfortable in a typical gym. We do this through small group personal training (over 70 sessions offered each week) and nutrition coaching. Fit Over 50: Improve balance, flexibility and strength for those in their 50s and above Killer Kurves: Supportive, non-judgmental weight loss program for those with 40 or more pounds to lose Sweat Fit: Challenging, fun work... read more
Location details
7878 Big Sky Dr, Madison, WI, 53719, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 2:00 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
Consistently great workouts with plenty of variety, perfect location & times, fun coaches and supportive community 💪👊💫
I workout at the Transformation Center because it is a community that allows me to become stronger. The trainers create unique workouts and demonstrate the activities. I have some hip limitations and each trainer welcomes me to ask about modifications, if I feel a move will not be comfortable for me. The workouts are never exactly the same which I enjoy. Give it a try and get stronger with me.
I joined the Transformation Center 6 weeks ago and what took me so long. I am active, but have never done weight training. A game changer. Hitting the golf ball further and more importantly strengthening my back and core. Hit a milestone this Fall. I could clean out my perennial beds without getting a sore back. Big thanks to the amazing trainers/owners who have helped me each class with proper form and technique. Fit over 50. AND fabulous smoothies. Sally Schnarr
Eight years ago, I would have never seen myself the way I do now. I have learned how to trust others but especially women, how to believe in myself and that the support and love of a community that lifts you up is the greatest gift. I am proud of my evolution and growth which I attribute to the TC. I wouldn’t be who I am today without taking a leap of faith and I am so glad that I did.
I had never been an athlete, never really worked out. But by the time I reached 50 I was not happy with my body. It wasn’t working the same, I was tired and I couldn’t keep up a lot of the time. I was also about 30-50 lbs overweight which was affecting me mentally. I read a few things about the TC and decided to give it a try. Well almost 8 years later I am still there and it and the people there are a huge part of my life. My lifestyle has not changed dramatically but I do find myself making better food choices. I love the ... read more
Frequently asked questions about Transformation Center
How is Transformation Center rated?
Transformation Center has a 5 star rating with 98 reviews.
When is Transformation Center open?
Transformation Center is closed now. It will open tomorrow at 5:30 a.m.
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