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TRANSFORM
- Recreation
- Leander, TX
About this business
We empower individuals to regain their physical freedom and live active lives. If you feel stuck in your physical abilities, if there are activities you would love to do but currently cannot, you are who we help. We offer personal training with prescriptive plans custom to the individual. Everyone begins with an assessment of mobility and strength to fully understand their starting point. From there a plan is built specific to that individual to move them toward their goals. If you are interested in regaining your active lif... read more
Location details
15609 Ronald Reagan Blvd A160, Ste a160, Leander, TX, 78641, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 6:45 p.m. | |
| Tue | 5:15 a.m. to 6:45 p.m. | |
| Wed | 5:15 a.m. to 6:45 p.m. | |
| Thu | 5:15 a.m. to 6:45 p.m. | |
| Fri | 5:15 a.m. to 6:30 p.m. | |
| Sat | 7:15 a.m. to 9:00 a.m. | |
| Sun | Closed |
I have had chronic pain for almost 30 years and after working with my chiropractor, physical therapist, multiple doctors, massage therapist, and acupuncturist I was finally cleared to work with a personal trainer! At first, I tried working with personal trainers at other large facilities (the one that starts with a “L”) and they made me worse. They did not account for my chronic pain and how my body is unique in how it moves, its limitations with EDS and hypermobility, and my other chronic illnesses. I could not walk more th... read more
Grandma of 13 grandkids, 6 girls, 7 boys and 68 this year. I was feeling lost and tired. I felt old, everything hurt ALL THE TIME! Sitting at the end of the day or even after breakfast because my back hurt so bad. Not being able to clean for too long. Stopped gardening, I just couldn't do it anymore, getting up and down hurt and took too much out of me. When I saw these girls on facebook, one of the videos really touched me. No I didn't reach out that day, I do wish I would have. It was weeks later after babysitting my new g... read more
I started with the trainers to help me alleviate pain I have had for years. Years! Those two are absolutely fantastic. Taking the time to establish where I was strength wise and to show progress. They worked me through several irritations of exercises to pinpoint what muscles weren’t working. Once we had that we started working on them. Making changes in my life to reduce stress and their training I can say for the first time I have no pain. At all. I feel so much better every single day and stronger too. We have regular che... read more
I've been meaning to write this review for a long time. I started training with Ashley just after the pandemic began. I'm not young anymore (40's) and I have a long history of both acute and repetitive use injuries that have put me through several rounds of physical therapy. Despite all of the physical therapy, I was still dealing with a significant amount of pain. Worse, I was afraid to exercise because I didn't want to re-injure myself. My goal for training was to build balanced strength that would allow me to physically m... read more
Frequently asked questions about TRANSFORM
How is TRANSFORM rated?
TRANSFORM has a 5 star rating with 75 reviews.
When is TRANSFORM open?
TRANSFORM is closed now. It will open on Monday at 5:15 a.m.
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