Transcendental Meditation

D F 

on Google

4 years ago

If you’re contemplating learning TM, do yourself a solid and do it. I can only speak for myself on the benefits I’ve received ever since learning it, but talk to anyone who practices TM regularly and you’ll hear much of the same. In my case, it not only helped me through a serious tumor surgery, it helped me to do away w all the pain meds they give you before and after that leads to more meds to stop the high blood pressure brought on by the pain meds. More importantly, TM has absolutely killed that undercurrent of angst and... read more

suzanne stein 

on Google

4 years ago

I'd wondered about TM for years and years before finally signing up to learn the technique a month ago at the San Diego/Hillcrest center. I can't say enough about how amazing this practice is. I've tried all sorts of meditation techniques but TM is different in a profound way, it really is "easy" as they say, and it works. I've always found it difficult to keep a regular practice, but not with TM. The Hillcrest center is in a busy area but there is parking under the building. The center itself is down to earth and pleasant a... read more

Dust F 

on Google

4 years ago

If you’re contemplating learning TM, do yourself a solid and do it. I can only speak for myself on the benefits I’ve received ever since learning it, but talk to anyone who practices TM regularly and you’ll hear much of the same. In my case, it not only helped me through a serious tumor surgery, it helped me to do away w all the pain meds they give you before and after that leads to more meds to stop the high blood pressure brought on by the pain meds. More importantly, TM has absolutely killed that undercurrent of angst and... read more

Angelita Renteria 

on Google

7 years ago

My experience at the TM Center- Mission Valley has been extremely beneficial. My health has improved dramatically. My mental clarity has sharpened to where I feel more rested when I wake up in the morning and I am more focused throughout the day. Therese and Matt are two thoughtful and patient instructors who really want to help you get the best results from practicing the TM technique. They help you to understand how simple it is to mediate and have taken the abstract concept of mediation and turned it into something access... read more

Sky Watcher 

on Google

9 years ago

I am a disabled survivor and I was turned away for lack of funding. I was told that no one is turned away, that there are scholarships for people like me. I plainly listed my income and expenses, explaining my situation and great need, so why was I pressured again and again for money before we even started? What a scam.