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TrainLifeFit
- Recreation
- Austin, TX
About this business
Location details
4646 Mueller Blvd #1048, Austin, TX, 78723, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
I thought after an MCL tear my soccer career was over. However, after some hard work with Sumair, I am now playing soccer in England for a professional academy. I made a life long friend and learned a whole lot about how I can keep my knees healthy. Def recommend giving it a shot.
Working with Sumair has completely transformed my relationship with fitness. For years, I had built-up issues in my shoulders and hips from bad posture and inconsistent training. After just two weeks with Sumair, those aches are completely gone. He has helped me unlock entirely new movements and significantly extend the range of motion on old ones. Sumair has a highly knowledgeable and personalized approach. He's skilled at identifying the exact level of exercise needed to progress your body's strength and mobility, with a s... read more
I have adult scoliosis (S curve) and went to Sumair while waiting on an appointment with an Austin ortho surgeon to discuss scoliosis surgery—serious stuff. After Sumair worked out with me for 1 hour for 5 consecutive days, my posture and visible curve at my thoracic area were greatly improved—so much so, I decided that I did not need surgery, at least, not anytime soon. I’ve had years of physical therapy with highly trained and well regarded physical therapists, but Sumair had a totally different approach; he addressed my f... read more
Mr Sumair has been more then just good he's been a gamer. When i was stuck in stagnant pain,limping without answers, he stepped in and provided the help i desperately needed. Through his expertise, Patience and attentiveness, my pain levels have dropped from a 10 to a 2. He allows you to be open with no judgment, which has allowed me to trust my body both physically and emotionally. His dedication to truly understanding and addressing the root cause of my issues what sets him apart. Before considering surgery do yourself a f... read more
I have adult scoliosis (S curve) and went to Sumair while waiting on an appointment with an Austin ortho surgeon to discuss scoliosis surgery—serious stuff. After Sumair worked out with me for 1 hour daily for 5 days, my posture and visible curve at my thoracic area were so greatly improved, I decided that I did not need surgery, at least anytime soon. I’ve had years of PT with a highly trained and regarded PT, but Sumair had a totally different approach, addressing my fascia issues, as just one example. In fact, I was so am... read more
Frequently asked questions about TrainLifeFit
How is TrainLifeFit rated?
TrainLifeFit has a 5 star rating with 42 reviews.
When is TrainLifeFit open?
TrainLifeFit is closed now. It will open tomorrow at 8:00 a.m.
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