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TrainLifeFit
- Recreation
- Austin, TX
About this business
Location details
4646 Mueller Blvd #1048, Austin, TX, 78723, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
Mr Sumair has been more then just good he's been a gamer. When i was stuck in stagnant pain,limping without answers, he stepped in and provided the help i desperately needed. Through his expertise, Patience and attentiveness, my pain levels have dropped from a 10 to a 2. He allows you to be open with no judgment, which has allowed me to trust my body both physically and emotionally. His dedication to truly understanding and addressing the root cause of my issues what sets him apart. Before considering surgery do yourself a f... read more
I have adult scoliosis (S curve) and went to Sumair while waiting on an appointment with an Austin ortho surgeon to discuss scoliosis surgery—serious stuff. After Sumair worked out with me for 1 hour daily for 5 days, my posture and visible curve at my thoracic area were so greatly improved, I decided that I did not need surgery, at least anytime soon. I’ve had years of PT with a highly trained and regarded PT, but Sumair had a totally different approach, addressing my fascia issues, as just one example. In fact, I was so am... read more
I’ve been through five ACL surgeries, countless personal training sessions, and years of physical therapy. But none of that compares to what Sumair has done for me. He has completely changed my life, helping me rebuild from the ground up and, for the first time since my very first injury, he has given me the gift of trusting my body again. This time last year, I couldn’t walk upstairs or even get up from tying my shoes without pain. Today, I feel stronger, lighter, and more in tune with my body than ever before. It’s not jus... read more
It’s been almost a year working with sumair and it’s been lifechanging. I’ve been to countless practitioners over the years and specialists for my knee just to tell them i need to strengthen my glutes and that’s all. So ten years of glute strengthening exercises and no results. It’s been something where i figured id just have to live with it and avoid entire movements. I was lucky to have come across sumair because this is not the case anymore. I can now squat without pain for the first time in ten years. I can come in one s... read more
Frequently asked questions about TrainLifeFit
How is TrainLifeFit rated?
TrainLifeFit has a 5 star rating with 39 reviews.
When is TrainLifeFit open?
TrainLifeFit is closed now. It will open at 8:00 a.m.
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