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Training Mate Redondo Beach
- Recreation
- Redondo Beach, CA
About this business
Our unique 45-minute circuit of high-intensity interval training (that's "HIIT" in gym slang) combines cardio and resistance exercises to burn up to 1,000 calories per class. Sounds hard, right? Well, it is. But no worries, with your mates by your side, you’ll enjoy every minute. Point is, when you train hard, we bring the fun. When you’re happy, we’re happy. And when everyone’s having a good time, you’ll feel like part of a family – one that you’ll actually want to visit every day.
Location details
1922 S Pacific Coast Hwy, Redondo Beach, CA, 90277, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
Enjoyed their free open burpee & brews event. New equipment and structured classes
Fantastic gym. Not only are the workouts amazing and exhausting; but they really go the extra step to make it a community you feel like you can return back to.
Took Lauren’s Sunday “The Cut” class! She has great energy around the room helping everyone push a little harder and perfect their form. 10/10 recommend!
I’ve been a member at KIS Training Studios for 4 months now and I absolutely love it! Kierra, Allyson, and Lauren are my absolute favorites — their energy is contagious, and the classes fly by. The abs burner at the end is the perfect cherry on top! The studio is always clean, the community is welcoming, and everyone is super friendly. Highly recommend!
I have found my place! Everyone is so welcoming and the coaches are amazing! I had 2 knee surgeries and have a huge laberal tear in my hip so it can lock up very easily. All of the instructors have been right by my side for any modifications I have needed. I am very out of shape (not for long), and have many challenging issues, but I have done it. If I can do it, anyone can! So if you have been wanting to get in shape, this is your place!! These classes will give you a great workout and will kick your butt, but in a great wa... read more
Frequently asked questions about Training Mate Redondo Beach
How is Training Mate Redondo Beach rated?
Training Mate Redondo Beach has a 5 star rating with 107 reviews.
When is Training Mate Redondo Beach open?
Training Mate Redondo Beach is closed now. It will open at 6:00 a.m.
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