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Training for Warriors East Metro
- Recreation
- Cottage Grove, MN
About this business
Hitting your fitness goals means more than just going to the gym. You deserve a fitness program that covers more than just workouts and nutrition. At Optimal Health Performance / Training for Warriors East Metro, we offer training that helps you get better at what you do. We offer several Practices that help you work out and teach messages at the same time. At our center, we encourage you to think about your path, not how the person next to you is doing. If you're ready to join a fitness center in Cottage Grove, MN, that doe... read more
Location details
9040 Inwood Ave S, Cottage Grove, MN, 55016, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. 2:00 p.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
As a former athlete now middle aged Dad, getting back into working out has been trial and error...to say the least, the community here that is truly supportive of you as a person, and as someone who wants your health to improve, well this is it. The workouts are not meant for a CrossFit nut or a bodybuilder, but for real working , retired, athletic or not, people. I've made gains, had accountability, guidance and a sense of belonging in this life of trying to be a healthier me. I'm thankful to the first call with Brian, firs... read more
A loud shout out to TFW East Metro. If you want to join a community of knowledgeable and fun coaches and meet great people check out TFW East Metro. I joined in September to get healthy and lose weight. Right from the orientation I knew this was different than the other gyms I joined.The coaches care, encourage and instruct you during each practice while making it fun. I cannot put into words how much the coaches and members mean to me. I am so glad I joined this family!!!
Coaches who care! They are always willing and ready to work with you to achieve the goals you want. The workouts are great 💪💪
Best gym in cottage grove and in general. Has an excellent selection of free weights and machines for everyone to use. The gym is also consistently being taken cared of and cleaned.
TFW is a great place to get top notch training! Great coaches, great group classes, great students! If you need help getting back on track or want to continue you fitness journey come try TFW out.
Frequently asked questions about Training for Warriors East Metro
How is Training for Warriors East Metro rated?
Training for Warriors East Metro has a 5 star rating with 82 reviews.
When is Training for Warriors East Metro open?
Training for Warriors East Metro is open now. It will close at 12:00 p.m.
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