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Tower Fitness
- Recreation
- Norwalk, CT
About this business
Location details
120 New Canaan Ave, Norwalk, CT, 06850, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 6:30 p.m. | |
| Tue | 6:30 a.m. to 6:30 p.m. | |
| Wed | 6:30 a.m. to 6:30 p.m. | |
| Thu | 6:30 a.m. to 6:30 p.m. | |
| Fri | 6:30 a.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 11:30 a.m. | |
| Sun | 9:00 a.m. to 11:30 a.m. |
I am so grateful for Tower Fitness. The Strong Moms program is perfectly tailored for moms at every stage—from postpartum recovery to moms who just need the extra motivation to get moving again. Being able to work out while my kids are with me completely removes the guilt of leaving them with a babysitter, which makes such a difference. It’s amazing to have a supportive, welcoming place where I can focus on my health and still bring my kids along. I highly recommend Tower Fitness to any mom looking for a supportive and empow... read more
Love being part of this warm, welcoming, supportive community. Coach Heather is inspiring and watchful. Always a pleasure to be here.
I’ve been doing CrossFit for a few years and joined this gym about 2.5 years ago, and I genuinely love it here. The coaches are knowledgeable, attentive, and always willing to help with form and scaling based on how you’re feeling that day. The gym is clean, well-maintained, and has plenty of parking, which makes things easy. But what really sets this place apart is the community. Everyone is welcoming, encouraging, and respectful, no matter where you are in your fitness journey. It’s a positive, uplifting environment that m... read more
This cross fit gym offered a free week trial. After going for 3 weeks I have found every instructor to adapt the day's workout to be beginner friendly. They take the time to teach form, pushing you to get stronger but not injured. There is a mix of fitness levels in every class. The gym is also very clean, plenty of parking available and class times available 6:30 AM or 6PM on weekdays which is great for office workers.
Tower Fitness is the first gym I’ve fallen in love with. I go almost every day because the coaches are excellent, the classes are smart and challenging, and the community is genuinely welcoming. I came in nervous about lifting and CrossFit-style workouts and ended up learning proper form, building strength, and gaining real confidence - - - especially as a middle-aged woman. It’s a place that meets you where you are and makes you want to keep showing up. Thank you Tower!
Frequently asked questions about Tower Fitness
How is Tower Fitness rated?
Tower Fitness has a 5 star rating with 22 reviews.
When is Tower Fitness open?
Tower Fitness is closed now. It will open tomorrow at 6:30 a.m.
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