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560 Front St W, Toronto, ON, M4V 1C1, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 9:00 p.m. | |
Tue | 9:00 a.m. to 9:00 p.m. | |
Wed | 9:00 a.m. to 9:00 p.m. | |
Thu | 9:00 a.m. to 9:00 p.m. | |
Fri | 9:00 a.m. to 9:00 p.m. | |
Sat | Closed | |
Sun | Closed |
So ask yourself this - are you ready to make a change? I mean really ready because Katya does not play, She is serious supportive and very responsive. I give her full credit for starting me on my wellness journey. There is absolutely no way I would’ve ever stepped into a gym without her encouragement and program. So like she says: are you ready to make that investment in yourself? Call or text her get in contact if you are READY for that change.
My training routine is finally diversified! Katya helped me to warm up, gave some push-ups hints. Highly recommended
i have been trying to find ways to elevate and strengthen my knee from an injury, Katya was able to help within the first few workouts, she identified the issue and targeted the areas to focus on. She’s amazing!
Reduced cholesterol numbers by 17% in 2 months! I’m a working father in his 40s with high cholesterol who only wanted to do home workouts. I chose Katya because of her previous experience lowering her patients’ cholesterol. It wasn’t easy, but after 2 months, I lowered my total cholesterol from 230 to 190 mg/dL (also, unintentionally lost 7 pounds in the process too)! If you want to lower your cholesterol (and are committed to a point where you’re willing to give up eating meat), then Katya is the trainer for you!
Katya is so knowledgeable and she really enjoys sharing that knowledge and experience with her clients and hiring like minded coaches. However, what I think I appreciate the most is her own dedication to self improvement: physically, mentally, etc…. The advice and knowledge she imparts to her clients is worked for and hard won by her personally. This is a person who practices what she preaches and it makes her advice that much more meaningful, in addition to obviously being correct and useful. Thanks for all you do Katya!
TotalBodyLab has a 5 star rating with 7 reviews.
TotalBodyLab is closed now. It will open on Monday at 9:00 a.m.
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