Total Fitness Management

Dior Yarwood 

on Google

2 weeks ago

I’ve absolutely love my time training with Richard at TFM! 💪 There’s something special about finding a trainer whose business you want to cheer on just as much as they cheer you on, and Rich is that person for me. It’s the whole experience I love: the training, the support, and having Rich in my corner. Exercise takes effort, but enjoying who you train with makes a world of difference! Rich talks about being “stronger with time,” and I love that idea. Here’s to more movement, more laughs, and more moments of “okay… maybe I ... read more

Les Johnson 

on Google

a month ago

Richie you haven't been letting me get away with very much for the last 3.5 years and thank goodness. You have just the right balance of professionalism and persuasion or blackmail to get me to go that extra bit harder and even I will admit my fitness levels have improved much quicker under your expert training, I know I don't say it often enough, but thank you for what you've helped me achieve over the last 3+ years I know I couldn't have done it without your help.......Oh, and you could laugh a bit more. For those interes... read more

Cindy G. 

on Google

3 years ago

I'm so thankful to this place bec.it made a huge difference on me! After many months of receiving Cancer Treatments (chemo,surgery,radiation) my body was experiencing enormous fatigue/weaknesses and can't do much at all but thanks to this Awesome place and mostly to Richard our Instructor/Coach because he was there to guide and show me what my body needed in order for me to recuperate. I was able to combat those unwanted feelings and be able to regain my Strength and have my Energy back slowly but surely and in a manner of m... read more

PASS Building consultants 

on Google

3 years ago

Have been attending Circuit and Group PT sessions with Richard for about 4 months now, and find him a very motivational and incitedul trainer. Have never liked the gym, but love his sessions and the gym set up. Rachel. 

Ruby Case 

on Google

3 years ago

Richard was my PT trainer in early 2003. Fast forward 2022 I wanted to increase my fitness agility and remembered the training I got from Richard and decided that he was the best person to take on as my PT trainer again. Best decision!!