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Total Fitness Kickboxing
- Recreation
- Littleton, CO
About this business
Our Total Fitness Kickboxing classes are 45-50 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Each class includes a warm up, several rounds of combinations on a high quality heavy bag, finishing with intense abdominal exercises. We have specifically designed our Total Fitness Kickboxing classes using the same principals our staff has developed while training our professional and amateur fighters. An avg class helps to burn up to 1000 cal per h... read more
Location details
8996 W Bowles Ave Suite B1, Littleton, CO, 80123, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 8:00 p.m. | |
| Tue | 10:00 a.m. to 8:00 p.m. | |
| Wed | 10:00 a.m. to 8:00 p.m. | |
| Thu | 10:00 a.m. to 8:00 p.m. | |
| Fri | 10:00 a.m. to 7:00 p.m. | |
| Sat | 09:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
If you are looking for a fun, challenging, and unique workout, check out Total Fitness Kickboxing! Strength, cardio, mobility, and agility rolled into one workout. And there's nothing quite like punching and kicking a heavy bag to get some stress relief! Very reasonably priced with enough available class times to be convenient for many schedules. Highly recommend.
Love this gym! I’ve been a member here since 2021 and it has consistently been one of the most enjoyable and most effective workouts I’ve ever experienced. The coaches are fun, engaging, and always bringing new content to keep class interesting and keep your body transforming. Thursday night club nights and Saturday morning sessions are a must! Definitely give this total body workout a shot if you haven’t yet!
My daughter and I did our first free class today and it didn’t disappoint. V was our instructor and she was amazing. She broke down the steps and made it easy to learn. The best part was she made it intense but fun. The fastest 45 minutes of my life. We left with memberships today because it was exactly what we wanted! Thanks V!!
🥊🦵Loving everything about it here! The instructors are enthusiastic and helpful, they instruct using proper techniques and form- I am hooked!
I just began taking classes here about a week ago, and I am so happy to say I have found a new passion! So far, I have only taken classes with V, and she is phenomenal and has me sweating the entire time! After workouts I am sore but can feel progress every single class. My favorite part about coming here is that you can participate at the level that best suits you, with no judgement from anyone! The classes I have been in have ranged from about 8-12 people so they’re very intimate and it gives the coaches a lot of time to f... read more
Frequently asked questions about Total Fitness Kickboxing
How is Total Fitness Kickboxing rated?
Total Fitness Kickboxing has a 4.8 star rating with 179 reviews.
When is Total Fitness Kickboxing open?
Total Fitness Kickboxing is closed now. It will open at 10:00 a.m.
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