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1102 Saint Clarens Avenue Lower Level, Toronto, ON, M6H 3X7, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | Closed | |
Wed | 3:00 p.m. to 7:30 p.m. | |
Thu | Closed | |
Fri | Closed | |
Sat | 10:00 a.m. to 3:00 p.m. | |
Sun | 10:00 a.m. to 2:30 p.m. |
I've been lucky enough to have benefited from Charlene's expertise. I suffer from chronic pain all over my body and this particular practice really helped my body to become more integrated, relaxed and in far less pain. It's not passive either like some forms of physical therapy in that I could continue my self-improvement work at home in between sessions. Highly recommended!
I've worked with Charlene for over a year and found it beneficial in bringing more awareness in how I carry myself. I felt a lot of tension release in my legs that's been held there for a long time. I had heard rolfing can be really intense and was a bit apprehensive at first.. without having to share my concerns I felt Charlene was moving at the pace that my body needed and what my whole system was ready for. I felt she was 'working with' the tension rather than pushing against it. I recommend! 🌿
If you are on the fence about reaching out for some rolfing work, please do yourself and favour and book a visit with Charlene. I signed up for 10 sessions last year and this year I continue to see Charlene for general maintenance. For me it was especially helpful to see Charlene regulary during the wedding season (I photograph a lot of weddings). After full days of being on my feet and carrying around heavy gear my body usually needs at least a couple days to recover. Since seeing Charlene regularly, my body recovers so muc... read more
I have seen Charlene over the last few years and she has helped with various chronic pains I have had. She has given me lots of good advice on body habits, and exercises to do on my own to maintain her progress. When I leave the session there is definite improvement every time.
Life changing for me to have added mobility. Thanks for turning back the clock and working with me!
Toronto Rolfing has a 5 star rating with 28 reviews.
Toronto Rolfing is closed now. It will open on Saturday at 10:00 a.m.
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