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TJW Performance
- Recreation
- Longwood, FL
About this business
We are a private training studio that offers Personal Training, Small Group Training, and Athletic Development. We pride ourselves on focusing on the individual and creating the best environment to achieve your goals. Our 1 on 1 approach to fitness allows us to work with a wide range of individuals from youth athletes to first-time gym-goers. We are a private studio that is purely appointment-based. We pride ourselves on the quality service and providing a program unique to your goals. Along with many others here are somethi... read more
Location details
660 S US Hwy 17 92, Longwood, FL, 32750, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Troy is an excellent trainer. Highly motivating and knowledgeable. The best choice if you're looking to get started or for someone to take you to the next level.
What I love most is how Coach Troy tailors workouts to complement my 12 year old daughter’s athletic goals(Golf) while keeping sessions dynamic and fun. He strikes the perfect balance between discipline and encouragement, helping her build confidence both physically and mentally. The progress she’s made in such a short time is remarkable, and I am so grateful for Coach Troy’s expertise and dedication.
Troy is an absolute gem of a find. I've barely begun my work out journey, and I'm already noticing improvements in my skating. He's especially great about modifying things for my unique mobility needs. I have arthritis and other issues due to surgeries, and he pays attention to and works with that instead of against it. I've had trainers in the past push me beyond what my body is capable of, vs working on strengthening the muscles I need to make my body capable of certain movements. It's been defeating and made me want to gi... read more
Troy is outstanding! I am continually impressed with how he is able to provide sports specific focus for our workouts. He has great insight, is very motivating, and I would expect his guidance to improve the athleticism of all who use his services. Highly recommended!
Frequently asked questions about TJW Performance
How is TJW Performance rated?
TJW Performance has a 5 star rating with 79 reviews.
When is TJW Performance open?
TJW Performance is closed now. It will open tomorrow at 6:00 a.m.
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