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The Yoga Shala
- Fitness & Instruction
- Winter Park, FL
About this business
It is the goal of The Yoga Shala to empower people in Central Florida to take control of their own health and wellness through the daily education of physical Yoga asanas, mental focus, and breath work. Ashtanga Yoga, done daily, will increase flexibility, strength, endurance, and physical and mental balance; it will cleanse the internal systems of the body and provide a healthy source of focus and dedication in ones life - something everyone needs! The Yoga Shala offers classes in the traditional Ashtanga Mysore Method; the... read more
Location details
927 N Pennsylvania Ave, Winter Park, FL, 32789, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 2:00 p.m. | |
| Sat | 8:30 a.m. to 10:30 a.m. | |
| Sun | 8:30 a.m. to 6:30 p.m. |
Frequently asked questions about The Yoga Shala
How is The Yoga Shala rated?
The Yoga Shala has a 4.8 star rating with 59 reviews.
When is The Yoga Shala open?
The Yoga Shala is closed now. It will open at 8:30 a.m.
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