The Training Room ATL.

Aaron Smith 

on Google

3 weeks ago

I've been training with Sam Braxton for a few months and have been very pleased with the results so far. From our first introductory call together, it was clear that his approach to fitness is a personalized one. We talked through my fitness goals and dove into what I was looking to get out of working together. I'm a longtime runner with a bad habit of neglecting strength training and have recently found myself more injury prone due to that imbalance in my routine. Sam was quick to offer his guidance and customized a workout... read more

Toney Turner 

on Google

2 months ago

The past year has been a journey of consistency and perseverance, guided by my Fitness Coach, Sam. He has been a constant source of support and motivation throughout this challenging yet rewarding experience. My fitness journey began with a weight of 223 pounds, which peaked at 228 pounds. Today, I’m consistently maintaining a weight around 188 pounds. My body fat percentage has also improved significantly, from over 26% to below 17%. Sam’s accountability and balanced lifestyle coaching strategy have been instrumental in thi... read more

Andrew Burton 

on Google

2 months ago

I trained with Sam Braxton at the Training Room for a long time. Sam was certainly knowledgeable—he kept me injury free, helped me get much stronger, and was always able to tailor things to my goals/needs. He’s more than just a personal trainer, too. He had lots of good guidance on diet, recovery, etc. I recommend Sam if you want to improve your strength, fitness and life!