The Training Pit

Haley Roy 

on Google

2 weeks ago

The Training Pit is your next 180. I’ve been working with Seth & Vanessa since March of this year. Coming from a background in high-level gymnastics and competing collegiately at the University of Washington, I’ve always known what it means to train hard and push myself. But transitioning from a Division I athlete to becoming a mom changed everything. I knew I needed more knowledge, structure, and guidance than I could give myself. From the moment I reached out to Seth & Vanessa, they got right to work. They created and adju... read more

Matti Easterday 

on Google

3 weeks ago

I’m so grateful to have found such a supportive team for my journey! The communication is amazing, and Seth and Vanessa are both incredibly positive, encouraging, and genuinely invested in helping their athletes succeed. They’ve created such a welcoming environment, and I couldn’t be happier with my experience! 

Prasanna Ramachandran 

on Google

3 weeks ago

One of the best decisions I’ve made for myself. I joined Training Pit in February, and looking back, I’m genuinely grateful that I found Seth and Vanessa. What started as a journey to get stronger and healthier has become something much more meaningful to me. I’ve had the privilege of training with both Seth and Vanessa, and they have helped me in ways that go far beyond physical fitness. I feel stronger, healthier, more disciplined, and perhaps most importantly more at peace mentally. There’s something about every training ... read more

Olena Puzik 

on Google

a month ago

I’ve known Vanessa Naesheim for a long time, so when I decided to start my competition journey, I knew she was someone I wanted in my corner. Working with her as my posing coach has been such a great experience. Vanessa is incredibly knowledgeable, patient, encouraging, and she pays attention to every little detail. She doesn’t just teach you poses — she helps you understand how to present yourself, build confidence, and feel comfortable in your own physique. I feel very lucky to have her guiding me through this part of my j... read more

Mark H 

on Google

a month ago

I can’t say enough good things about Seth and Vanessa. After having shoulder replacement surgery, I needed someone who understood how to help me safely rebuild my strength and mobility. Seth's background in kinesiology made a huge difference. He understood the mechanics of movement and knew how to tailor my workouts to my recovery. Honestly, the guidance I received from him was as good as—or better than—what I have previously experienced in physical therapy. He was patient, knowledgeable, and always made sure I was progressi... read more