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The Strength Studio
- Healthcare
- Sebastopol, CA
About this business
The Strength Studio's focus is helping clients build muscle. This is important because as we age, the natural tendency is for the body to lose muscle with each passing year. Muscle is important because strengthening and maintaining muscle contributes to all of the body's functions that normally decline as we age. Building muscle increases metabolism, increases bone density, supports glucose tolerance, supports balance, protects joints, supports core body temperature control and more. The way we build muscle is through one-on... read more
Location details
145 Pleasant Hill Ave N #103, Ste 103, Sebastopol, CA, 95472, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Frequently asked questions about The Strength Studio
How is The Strength Studio rated?
The Strength Studio has a 5 star rating with 19 reviews.
When is The Strength Studio open?
The Strength Studio is open now. It will close at 8:00 p.m.
Need help? Contact us.
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