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The Strength Co.
- Recreation
- Costa Mesa, CA
About this business
Location details
2075 Newport Blvd Suite 103, Costa Mesa, CA, 92627, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 8:30 p.m. | |
| Tue | 5:45 a.m. to 8:30 p.m. | |
| Wed | 5:45 a.m. to 8:30 p.m. | |
| Thu | 5:45 a.m. to 8:30 p.m. | |
| Fri | 5:45 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I had a GREAT experience there. The coaches are cream of the crop. Knowledgeable, helpful, and patient. From barbell math to slight corrections to make your performance better. The system works and at the age of 58 with my time there I was able to bench 104lbs, squat 140lbs and deadlift 178lbs. Never in my wildest dreams did I ever think I was capable of that. It goes to show you with the right people and plan you can go further then you think you're capable of.
Six months before turning 40, I made the decision to start strength training with a focus on long-term health and longevity. Training at The Strength Co. has not only helped me accomplish those goals, but exceed them in ways I did not anticipate. Grant and his team are highly knowledgeable and genuinely invested in their clients’ progress. The coaching is excellent, the staff is professional and approachable, and the environment is both welcoming and motivating. Plus, the plates and barbells are the best I’ve ever seen. If y... read more
My go-to for when I'm in HB and need to train! Love it. Allows me to train when on vacation/trips to the area. Great gym, great Strength Co plates! Very accommodating with open gym and communication. Very much appreciated.
Great Starting Strength coaching at Strength Co. I started strength training with an in-person session with Grant at his location in South Carolina in late 2024. It was a life-changing experience. Despite a hectic schedule, Grant fit me in and gave me the foundation I needed to become strong. Grant set me up to do online coaching with Brad. I’ve been working with Brad since then. Brad’s a great coach. He’s patient, thorough and is always helping me improve. I bought my 2” lifting belt there, too. Great quality. If you are lo... read more
I attended a Starting Strength Squat and Deadlift Camp at The Strength Co couple of weeks back, and it was a solid experience. Connor and Grant are excellent coaches—their expertise really shows in how they break down the lifts and troubleshoot technique. Even though the gym is a bit of a drive for me, I definitely plan to make the trip for drop-in sessions when my schedule allows. It's well worth it to keep my form dialed in and make sure I'm continuously improving.
Frequently asked questions about The Strength Co.
How is The Strength Co. rated?
The Strength Co. has a 4.9 star rating with 126 reviews.
When is The Strength Co. open?
The Strength Co. is closed now. It will open at 5:45 a.m.
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