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The Shed offers programming designed for a 1-hour class with a coach on the floor. Classes consist of a dynamic warm up, followed by strength training or skill work and ends with a workout focused on metabolic conditioning with total body fitness in mind. All workouts and movements can be scaled or modified to meet anyone's needs and goals.
301 W Smith St, Cleburne, TX, 76033, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
Thu | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 6:30 a.m. 8:30 a.m. to 9:30 a.m. 4:30 p.m. to 6:30 p.m. | |
Sat | 9:00 a.m. to 10:00 a.m. | |
Sun | 2:00 p.m. to 4:00 p.m. |
The Shed Strength and Conditioning has a 5 star rating with 41 reviews.
The Shed Strength and Conditioning is open now. It will close at 4:00 p.m.
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