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The Retreat Strength Gym
- Recreation
- Golden Valley, MN
About this business
Location details
8812 7th Ave N, Golden Valley, MN, 55427, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been searching for a trainer to help me for years. I was in a severe, multi-trauma accident at age 27. I am now 69. Years of PT, lost count of the surgeries. Had cervical fusion 2-1/2 yrs ago; total knee replacement 6 months ago. Decades of pain. The Retreat Gym has become my support, refuge, and wellness haven. Owner Mark and his staff are fantastic. Extremely knowledgable, welcoming, supportive, 100% non-judgemental. The atmosphere is calming, relaxing. I absolutely recommend The Retreat Gym to anyone - fitness guru... read more
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I joined the gym to get help with chronic pain from old martial arts injuries. I had a lot of fear of reinjury but Mark created an environment where I felt safe. He is there to support you the whole time! Mark creates personalized workouts which is a huge benefit and luxury to not have to plan/stress about and gets you the results you want. This gym has helped me learn to trust myself and my body and now I’m healing and strong as hell!
The Retreat feels like coming home. I’ve had a rich history of sport leagues and diving into all the offerings of the big box gyms of the world - the classes, the hype, the contests. At the heart of it has always been strength. I’m older. My professional life is intense. I wanted a place to go do hard physical work without all the noise. The Retreat offers that. The equipment curation is rich and thoughtful - everything needed to work hard and play physically. The setting is eclectic and quietly encourages exploration. Mark’... read more
Frequently asked questions about The Retreat Strength Gym
How is The Retreat Strength Gym rated?
The Retreat Strength Gym has a 5 star rating with 43 reviews.
When is The Retreat Strength Gym open?
The Retreat Strength Gym is closed now. It will open tomorrow at 9:00 a.m.
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