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The Rec
- Wellness
- Zephyrhills, FL
About this business
Location details
30534 FL-54 ste 100, Zephyrhills, FL, 33543, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 12:00 p.m. 3:30 p.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Just recently started doing a plunge and looking at things to take my recovery to the next level. I truly believe this has helped me in so many ways from recovering after a tough workout, to increasing my mental health. It is hard at first because the water is cold, but after a few sessions you get used to it and actually start looking forward to the next session. The rooms are absolutely spotless and the staff is absolutely amazing. I am excited to make this part of my recovery.
The Rec cold plunge rooms are very relaxing. You can feel recovery benefits instantly especially after a long workout!
Just recently started doing a plunge and looking at things to take my recovery to the next level. I truly believe this has helped me in so many ways from recovering after a tough workout, to increasing my mental health. It is hard at first because the water is cold, but after a few sessions you get used to it and actually start looking forward to the next session. The rooms are absolutely spotless and the staff is absolutely amazing. I am excited to make this part of my recovery.
The Rec cold plunge rooms are very relaxing. You can feel recovery benefits instantly especially after a long workout!
Excellent service.
Frequently asked questions about The Rec
How is The Rec rated?
The Rec has a 5 star rating with 25 reviews.
When is The Rec open?
The Rec is closed now. It will open tomorrow at 7:00 a.m.
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