The Optimal Health Lab

Sally 

on Google

a month ago

I have been seeing Lauren for many years and I can’t recommend her highly enough. She is dual titled and has helped me with a number of different issues over the years, always taking the time to properly understand what was going on and work out the best way to help. On more than one occasion, she has helped me with issues that I had struggled to get properly resolved elsewhere. Her knowledge, experience and ability to look at the bigger picture have made such a difference. I have always felt listened to and in very capable ... read more

Rebecca 

on Google

5 months ago

I have been attending group classes since Feb 2024. Physio Bec has been my physio from the beginning, her experience and fun makes these classes the highlight of my week. They help my pain and I’m stronger in more ways than one. The reception staff are friendly and welcoming. I Highly recommended Bec! 

Tanya Vincent 

on Google

5 months ago

I love coming to Optimal Health Lab group classes. The care and attention I receive from staff is exceptional. I have been attending group classes with physiotherapist Bec, who brings such high energy and expertise to every class. I love the sense of community she facilitates which makes coming to each class an absolute joy. Great environment and I highly recommend Bec. 

Ayden Taranto 

on Google

10 months ago

I had my initial consultation for the first time this week and had an absolute amazing experience. Super accomodating staff and made me optimistic about achieving my fitness goals through reducing my pain. A very clear and well structured plan and would 100% reccomend Bec and the Optimal Health Lab. 

Jerry Winston 

on Google

11 months ago

After open heart surgery in my mid-70's, I'd reached a plateau in rehab classes and gym workouts. I asked OHL what ti could add to my rehab. I've been benefiting ever since from custom-designed combinations of studio Pilates and studio Physio that inspired me at 83 to return to XC skiing. My first winter on snow, I simply could not do the standard recovery from falling over. A year later, I might have needed two years to restore strength and agility, but I'm now at 85 fitter than when I was 75.