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The Loading Dock Gym
- Recreation
- Grand Rapids, MI
About this business
We offer Small Group Strength & Conditioning classes and personal training in Grand Rapids, MI! We are located in North Grand Rapids right off of Leonard street and focus on functional fitness in a class with no more than 8 people. This means you’ll receive highly personalized training and a lot of attention from the coach, while walking alongside others with similar goals.
Location details
1348 Taylor Ave N, Grand Rapids, MI, 49505, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 12:00 p.m. | |
| Sun | Closed |
As someone who has tried out TONS of gyms in the Grand Rapids area, believe me when I say that TLD is hands down the best. As someone who had never been serious about lifting weights before, I thought walking into a gym like this would be super intimidating—but it wasn’t. Everyone is so welcoming and helpful, from the coaches to the other people working out. What I really appreciate is how organized the workouts are. You can tell there’s a plan behind everything—nothing feels random or thrown together. The exercises actually... read more
If there was an option for 10 stars, I would give them all. Truly a Creston GR GEM!!! Backstory: In my ultimate search for strength training support, I've burned through 11 personal trainers who I have approached asking for simple, sustainable guidance on how to independently be more confident in the weight room. The trainers at TLD are the first and ONLY ones that addressed my gaps in knowledge and nurtured my fragile a** ego in a way that made strength training approachable and [GASP] enjoyable to do! TLD is a knowledgeabl... read more
Great gym! I’m an experienced weight lifter so I typically do not sign up for fitness classes because most classes don’t track weights and reps, classes, are usually full of junk volume, and I have enough experience to design my own workouts. But here, the coaches stick to tried and true fundamental lifts and track weights and reps. This is a great gym for people of any fitness level, especially if you’re like me and don’t have the time to design and track workouts.
This gym is a gem! I was diagnosed with ADHD at 37 years old one year ago. Exercise is one thing that keeps me focused but particularly this style of workout. The set up is basically 4 mini but intense workouts in one, a warm up, lift of the day, accessory movements and a finisher. This works perfectly for my brain that gets bored so easily. I don’t have time to think just push through and the time truly flies by. The gym is full of positivity, anything can be modified to fit your level or accommodate injury. The classes are... read more
Frequently asked questions about The Loading Dock Gym
How is The Loading Dock Gym rated?
The Loading Dock Gym has a 4.9 star rating with 134 reviews.
When is The Loading Dock Gym open?
The Loading Dock Gym is closed now. It will open at 8:30 a.m.
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